You feel wonderfully contagious. Most of Heart4Life participants come to us through word of mouth. When someone (family, spouse, boyfriend, girlfriend, son, daughter, neighbor, colleague, whoever …) sign up as a member of Heart4Life, you will receive extra points in the karma rankings!
Heart4Life Yoga = 70% yoga, 30% humour, 0% bullshit!
The lessons at Heart4Life “inside” are deliberately small (max. 7 participants per class), allowing maximum room for personal attention and desire. In fine weather, the lesson(s) will sometimes be out. There will be not much in place at the various locations. The arrangement corresponds to the order of receipt of a reservation notification. A single yoga class costs 10 euros.
After classes, there is always an opportunity to talk for a moment and share experiences with a cup of herbal tea.
So plan your first lesson with me and sign up here, then I’ll see you soon and you will experience it: 70% yoga, 30% humor, 0% bullshit.
Book your lesson(s) is required due to limited number of places!
Start where you are. Use what you have. Do what you can. Don’t wait for someone else to change things for you. Don’t wait for your feelings to change to take the action. Take the action and your feelings will change.