Holistic Services

Services

With You Every Step — Online & In Person

Your Path to Healing and Renewal

Release stress, restore your energy, and reconnect with your true self. Each service is designed to help you release what’s heavy, recharge your spirit, and renew your life from the inside out.

Emotional Release Therapy

Unlock and process suppressed emotions with guided techniques designed to release emotional blockages from the body and mind. This therapy offers deep healing and transformation, supporting clients to feel lighter.

Corporate yoga

Elevate workplace wellness with sessions that reduce stress, improve focus, and energize teams. These yoga sessions blend mindful movement, breathwork, and posture correction, designed to foster productivity and emotional balance in the corporate environment.

Online Consult

Receive personalized, holistic support from anywhere in the world. Whether you're navigating emotional blocks, seeking lifestyle changes, detox guidance, or spiritual alignment, our online sessions are designed to meet your unique needs.

Holistic Healing Care

Experience deep transformation through an integrative approach that combines yoga, detox, emotional therapy, nutrition, and spiritual tools. This care model nurtures the whole being—body, mind, and soul—guiding you back to balance and vitality.

Breathwork

Tap into the healing power of your breath. These sessions use conscious breathing techniques to regulate the nervous system, release emotional stress, and activate deep states of inner clarity, peace, and rejuvenation.

Ganja Yoga

Learn about deep connection through mindful movement, healing breath, and the sacred synergy of yoga and ganja. Heart4Life offers a safe space for relaxation, pain relief, and spiritual awakening, open to all 21+.

Yoga Therapy

More than just physical postures, Yoga Therapy is a customized healing practice combining movement, mindfulness, and therapeutic tools. It's designed to support chronic pain, emotional healing, lifestyle balance.

Private Yoga

One-on-one yoga sessions tailored specifically for your needs—whether you're a beginner or seasoned practitioner. These sessions allow deep alignment of the body, mind, and spirit, with personalized guidance for your transformation journey.

Holistic Healing – Care at Home or On Location

We offer personalized programs to heal and support your health at your home or an agreed-upon location. Each day includes 5 hours of dedicated guidance, care, and supervision, helping you restore balance, vitality, and overall well-being.

Our programs are available in 1-, 7-, 14-, 21-, or 28-day formats, designed to support your healing journey at a pace that suits you. With this hands-on approach, we help you understand your energy, immune system, and personal vitality, empowering you to take charge of your health and life.

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Healthy Lifestyle - Good Food, Good Mood

With Phung’s holistic coaching – online or in-person – you’ll learn to let food be your medicine, discovering how healthy nutrition and lifestyle choices support balance, vitality, and well-being.

Services